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Lost a friend and peer teacher today. I have had a hard last couple of days. I did morning parking lot duty with this friend on Monday morning, by Tuesday she was on life support - due to high blood pressure and respitory complications. Just so shocking to lose a friend that fast. If you have high BLOOD pressure take care of it, very dangerous!! Remember how delicate life really is, and that today is the day to get your affairs in order ( which is what I plan to do this week).
Worked at the state PARK today - removing exotic plants. It is Earth Day by the way! Then I took 10 children on a 4 mile bike ride!! Yes I was out of my mind ( however all of this took my mind off the tragedy that I have been dealing with).
My heart goes out for her 13 year old daughter. Please pray for her family and friends.
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1205 kcal
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Fat: 25.74g | Prot: 51.45g | Carbs: 199.89g.
Breakfast: banana. Lunch: Hillshire farm brown sugar baked ham, Hellman's Mayo, Natures own Honey wheat bread. Dinner: grilled chicken leg. Snacks/Other: pretzels honey wheat , Mounds. more...
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2822 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Bicycling (slow) - 11/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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