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Day 2 ~~
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723 kcal
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Fat: 28.91g | Prot: 49.10g | Carbs: 73.16g.
Breakfast: Milk, Soft Boiled Egg, Apple. Lunch: Toasted White Bread, Cucumber (with Peel) , Fried Chicken Breast No Coating (Skin Eaten). Dinner: Scrambled Egg , Broccoli (Without Salt, Drained, Cooked, Boiled) , Spinach (Without Salt, Drained, Cooked, Boiled) , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Mayonnaise . more...
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705 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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coolkidnosleep's Weight History
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