Weigh In record (no journal entry) for 07 March 2022
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75.2 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 70.39g | Prot: 68.08g | Carbs: 121.60g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Pecan Nuts . Lunch: Skinless Chicken Breast, Cherry Tomatoes, Spinach, Great Value Garbanzo Beans. Dinner: Fabulous Flats Tandoori Naan, Tasty Bite Paneer Makhani. Snacks/Other: Girl Scout Cookies Trefoils. more...
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steady weight
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kate0513's Weight History
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