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922 kcal
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Fat: 11.25g | Prot: 61.19g | Carbs: 159.10g.
Breakfast: Uva, Manzana Verde. Lunch: Florhuila Arroz Blanco, Maria La Vaquita Roja Queso Cuajada, Salsa de Soya (Soja), Plátano Maduro, Lechuga, Pepino (con Cáscara), Brócoli Cocido (Fresco), Pechuga de Pollo sin Piel. Dinner: Más Aroma Aromática de Panela , Guadalupe Pan Tajado, Cambur, Guayaba. Snacks/Other: Panela, Optimum Nutrition Gold Standard Whey Protein, Kedeli Gelatina Light. more...
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1563 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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