taylorwathen's Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

104.9 kg Lost so far: 5.4 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

574 kcal

Fat: 14.43g | Prot: 28.32g | Carbs: 73.11g. Breakfast: Kroger Half & Half , Coffee, Kind Healthy Grains Raspberry Granola with Chia Seeds, Chobani Nonfat Strawberry Greek Yogurt (6 oz). Dinner: Kind Healthy Grains Raspberry Granola with Chia Seeds, Chobani Nonfat Strawberry Greek Yogurt (6 oz). more...

2571 kcal

Exercise: Resting - 17 hours and 31 minutes, Sleeping - 6 hours and 29 minutes. more...

Losing 0.8 kg a Week

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taylorwathen's Journal, 07 Mar 22

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taylorwathen's Weight History