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feasting at my best friend's mums 60th birthday! Fasted the whole day and still controled calorie intake and managed to bring weight under 70kg! Let's keep on going everyone
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867 kcal
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Fat: 46.30g | Prot: 33.24g | Carbs: 80.44g.
Lunch: Pineapple, Tesco Mango Chunks, Almond Milk, Asda Nut Mix, Total 0% Greek Yoghurt, Tesco Chia Seeds, Tesco Stevia Sweet, Sun-Pat Smooth Peanut Butter, Vanilla Extract, Kiwi Fruit, Tesco Value Porridge Oats, Alpro Unsweetened Almond Milk, Cheddar Cheese , Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Black Tea. Snacks/Other: Apples , Sun Grown Cashew Nuts. more...
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