Weigh In record (no journal entry) for 05 March 2022
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 53.99g | Prot: 39.73g | Carbs: 239.05g.
Lunch: Banana, Almond Cookie, Orange. Dinner: Kinder Überraschung, Pasta with Vegetables. more...
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Losing 1.4 kg a Week
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