Sil~vy's Journal, 07 Mar 22


View Diet Calendar, 07 March 2022:
1322 kcal Fat: 46.59g | Prot: 61.12g | Carbs: 161.99g.   Breakfast:  Pai Apel, ABC Saus Sambal, Bawang Putih Bubuk, SuperIndo Lada Putih Bubuk, Totole Kaldu Jamur, Daun Bawang, Blue Band Mentega, Telur, Kentang Rebus. Lunch:  Ikan Panggang, Uleg Sambal Bawang ,  Nasi Putih,  Bayam Dimasak (dari Segar). Dinner:  Nasi Goreng Ayam. more...



     
 

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