Weigh In record (no journal entry) for 07 March 2022
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93.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 20.34g | Prot: 49.06g | Carbs: 237.00g.
Breakfast: Jus d'Orange. Lunch: Potimarron, Litchi, St Mamet Ananas Tranches, Chou-Fleur, Ebly Quinoa et Lentilles, Melon, Carrefour Laitue, Monoprix Bio Émincés de Volaille. Dinner: Delisse Yaourt Nature, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Pommes de Terre Sautées, Sauce Tomate, Boulettes de Bœuf, Choux de Bruxelles, Marque Repère Penne Rigate au Blé Complet. Snacks/Other: Pomme. more...
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Gaining 6.7 kg a Week
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