Weigh In record (no journal entry) for 10 November 2014
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131.8 kg
Lost so far: 17.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1175 kcal
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Fat: 39.68g | Prot: 60.95g | Carbs: 145.16g.
Breakfast: Café au Lait, Banane, Gruau Instantané. Lunch: Soupe de Nouilles de Boeuf. Dinner: Auchan Purée Cuisinée de Carottes, Steak de Porc ou Côtelette, Purée de Pommes de Terre. Snacks/Other: Puddings au Chocolat, Puddings au Chocolat. more...
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Losing 1.6 kg a Week
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josee513's Weight History
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