Weigh In record (no journal entry) for 07 March 2022
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.07g | Prot: 16.81g | Carbs: 111.07g.
Breakfast: カークランド デイリーマルチ ビタミン&ミネラル, ネスカフェ ドルチェグスト フラットホワイト. Lunch: 天かす, 丸亀製麺 かけうどん 大. more...
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Gaining 2.1 kg a Week
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kato1228's Weight History
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