Weigh In record (no journal entry) for 07 March 2022
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85 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 78.96g | Prot: 110.11g | Carbs: 259.56g.
Lunch: Pain Blanc, Crevette Cuite à la Vapeur ou Bouillie, Petits Pois Cuits, Calmar Cuit à la Vapeur ou Bouilli. Dinner: Jus de Pomme, Amandes Blanchies, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Losing 0.6 kg a Week
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