Weigh In record (no journal entry) for 07 March 2022
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113.1 kg
Lost so far: 12.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 21.73g | Prot: 33.55g | Carbs: 122.89g.
Breakfast: Parmalat Fat Free Milk, Future Life Zero Smart Food. Lunch: Fried Red Tomatoes (from Fresh), Fresh Pasta (Cooked) . Dinner: Prickly Pears , Cheddar Cheese , Bokomo Provita Wholewheat. more...
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Losing 4.7 kg a Week
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JuliannaMeyer's Weight History
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