Weigh In record (no journal entry) for 10 November 2014
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48.7 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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921 kcal
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Fat: 23.60g | Prot: 43.53g | Carbs: 136.24g.
Breakfast: Croissants au Beurre, Bridélice Pâté à Tartiner Chocolat Noisette, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Être Bio Norma Muesli Bio Fruits Rouges, Delisse Fromage Blanc 0%. Lunch: Côte d'Or Caramel Fudge, Pamplemousse, Delisse Yaourt Vanille 0%, St Môret Ligne & Plaisir, Poivrons Rouges Doux, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Radis, Tomates Cerises, Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Haribo Cocobat, Être Bio Norma Muesli Bio Fruits Rouges, Cora Coulis de Framboise, Rians La Faisselle 0%, Pain de Mie, Cruscana Tapenade de Tomates, Tomates Cerises, Bridelight Fromage Frais, Leader Price Laitue Iceberg, Courgette. Snacks/Other: Snatts Gressins aux Pépites de Choco et Noisettes. more...
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Gaining 1.1 kg a Week
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Comments
tu dois pas trop pleurer là.........
10 Nov 14 by member: Touteenrondeur
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