Weigh In record (no journal entry) for 06 March 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 56.68g | Prot: 44.64g | Carbs: 94.42g.
Breakfast: 全麦面包. Lunch: 菜包, 双汇 香卤猪头肉. Dinner: 苹果. Snacks/Other: 烤肠, 德运 脱脂牛奶, 黑咖啡, 香蕉. more...
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steady weight
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