Weigh In record (no journal entry) for 06 March 2022
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 32.48g | Prot: 17.37g | Carbs: 99.05g.
Breakfast: Sosis Daging Sapi, Cap Cay Kuah, Nasi Putih. Snacks/Other: Paroti Bagelen. more...
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Losing 1.2 kg a Week
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cheerchir's Weight History
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