Weigh In record (no journal entry) for 06 March 2022
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115.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 21.18g | Prot: 26.45g | Carbs: 50.30g.
Breakfast: Gutes Land Sandwichscheiben mit Gouda, Harry Korn an Korn, Koch's Sahne-Meerrettich, Zucker, Koch's Sahne-Meerrettich, Coppenrath & Wiese Dinkelbrötchen, TiP Kasseler Aufschnitt , Gutfried Geflügel-Fleischwurst. more...
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Losing 3.5 kg a Week
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