Weigh In record (no journal entry) for 06 March 2022
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81.9 kg
Lost so far: 26.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 31.24g | Prot: 37.88g | Carbs: 164.60g.
Breakfast: Perfekt Aardbeien Extra Jam, Becel Light, AH Volkorenbrood. Lunch: AH Snack Tomaatjes , AH Sinaasappelsap, Philadelphia Naturel Light, AH Gerookte Kipfilet, No Fairytales Wortel Wrap. Afternoon Tea: Paasei. Dinner: Jordans Crunchy Muesli, AH Stoofpeertjes, Magere Yoghurt, AH Zoete Chinese Tomatensoep. Supper: Paasei. Snacks/Other: OLA Raket Ijsje, AH Speculaas Molens , Klene Zoethouten Hartjes Suikervrij, Verkade Maria. more...
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Losing 3.5 kg a Week
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angelaschpp's Weight History
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