Weigh In record (no journal entry) for 06 March 2022
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78.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 50.11g | Prot: 82.81g | Carbs: 178.57g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Coop Majskorn (utan Tillsatt Socker), Rapsolja, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Soya (Tamari), Salsa. Snacks/Other: ICA Semla. more...
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Losing 2.8 kg a Week
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Dennizlvh's Weight History
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