Weigh In record (no journal entry) for 06 March 2022
|
68.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 48.32g | Prot: 60.95g | Carbs: 45.66g.
Breakfast: Варенье из Смородины, У Палыча Сырники Творожные. Lunch: Мясной Король Салат Весенний, Куриное Мясо и Кожа (Обжиг). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yullia12's Weight History
|