Weigh In record (no journal entry) for 06 March 2022
|
65.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1958 kcal
|
Fat: 104.45g | Prot: 49.59g | Carbs: 204.63g.
Breakfast: Tea with Milk and Sugar, Apple. Lunch: Hacendado Ensaladilla Rusa, Coca-Cola Coca-Cola (500ml). Dinner: KFC 2 Tiras de Pechuga, Hacendado Ensaladilla Rusa, Coca-Cola Coca-Cola (500ml). Snacks/Other: Hacendado Pancakes. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olly_bess's Weight History
|