gimana rasanya saudara-saudara sekalian?
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1593 kcal
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Fat: 65.88g | Prot: 91.80g | Carbs: 160.56g.
Breakfast: Pisang, Apel (tanpa Kulit). Lunch: Ikan Bandeng Goreng, Ayam Geprek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ayam Geprek, Nasi Merah (Butir-Sedang, Dimasak), Tahu Goreng, Tempe Goreng, Uleg Sambal Pedas. Snacks/Other: Aim Biscuits Roasted Corn Crackers, Glico Frost Bite Strawberry Sundae, Roma Biskuit Kelapa, Rengginang, Putih Telur Matang, Mahkota Bubuk Kedelai Murni, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Air Kelapa. more...
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Comments
tangan kapalan = strong grip 💪🏋️🖐️
05 Mar 22 by member: Aming73
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05 Mar 22 by member: nrdtda
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Ko @aming,,,, hehehee gas ko 🔥🔥🔥
05 Mar 22 by member: NoSanaNoLife29
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@nrdtda _padahal tadi emang mau pake caption gitu kak
05 Mar 22 by member: NoSanaNoLife29
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Mantapp ka.. semangat.
Lg makan brp kal ka?
05 Mar 22 by member: nininkitty
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Ini di 1700-2300 an kak, tapi keseringan 2500 + 🤣🤣🤣 dikasih asupan duren terus sama mertua.
05 Mar 22 by member: NoSanaNoLife29
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Haduhhh jd pengen duren aq 🥺. Besok ah nyari . Semangat terus say 💪🏻
05 Mar 22 by member: nininkitty
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Gas kak 🔥🔥🔥 makasih banget udah di semangatin .
06 Mar 22 by member: NoSanaNoLife29
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Kak @Loena_ mau beli tapi masih nyaman ga pake gloves kak
06 Mar 22 by member: NoSanaNoLife29
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NoSanaNoLife29's Weight History
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