Sil~vy's Journal, 06 Mar 22


View Diet Calendar, 06 March 2022:
2270 kcal Fat: 90.66g | Prot: 93.01g | Carbs: 266.36g.   Breakfast: ABC Saus Sambal , Rose Brand Tepung Tapioka,  Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Lunch: Sosro Fruit Tea Apel,  Es Buah,  Tahu Goreng,  Bakso Aci,  Steak Daging Babi atau Potongan Daging. Dinner: ABC Saus Sambal , McDonald's French Fries (Medium),  Nasi Putih, So Nice Sosis Sapi,  Udang Goreng,  Bakwan, Shihlin Shihlin Crispy Chicken. Snacks/Other: Pai Apel. more...

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