Weigh In record (no journal entry) for 05 March 2022
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99.8 kg
Lost so far: 15.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 24.10g | Prot: 30.60g | Carbs: 67.08g.
Breakfast: Boost Glucose Control, Tap Water. Lunch: Tap Water. Dinner: Cheese Pizza, Tap Water. Snacks/Other: Tap Water, La Dolce Vita Classic Almond Biscotti. more...
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Losing 1.2 kg a Week
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Livetoeat70's Weight History
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