Weigh In record (no journal entry) for 06 March 2022
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 3.64g | Prot: 8.35g | Carbs: 58.44g.
Breakfast: Sasa Saus Sambal, Wortel, Kubis, Captain Oats Instant Oatmeal. Lunch: Nasi Putih. Dinner: Nasi Putih. more...
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Losing 0.4 kg a Week
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indrasarimelisa's Weight History
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