Weigh In record (no journal entry) for 06 March 2022
|
55.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 12.25g | Prot: 25.59g | Carbs: 12.00g.
Breakfast: Ayam (Kulit tidak Dimakan), Ampela, Telur. Snacks/Other: Donat Dilapisi Gula. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orang aja's Weight History
|