Weigh In record (no journal entry) for 05 March 2022
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90 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 44.16g | Prot: 66.63g | Carbs: 171.87g.
Breakfast: Jumbo Filet Americain met Peper, Lidl Knäckebröd Sesam, Milbona Skyr To Go Aardbei. Lunch: Mora Kip Sweet Chili Loempia. Dinner: Dr. Oetker La Margherita Classica. Snacks/Other: Isey Skyr Aardbei Witte Chocolade. more...
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Gaining 1.0 kg a Week
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