Weigh In record (no journal entry) for 05 March 2022
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98.8 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 85.90g | Prot: 67.98g | Carbs: 217.59g.
Breakfast: Cucumber, Smoked Salmon, Winchell's Plain Bagel with Cream Cheese. Lunch: CookOut Hot Dog. Dinner: McDonald's French Fries (Large) , Cheeseburger (Single Patty with Condiments) . Snacks/Other: Chocolate Chip Cookie. more...
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Losing 0.9 kg a Week
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bfree21117's Weight History
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