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2746 kcal
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Fat: 133.38g | Prot: 82.37g | Carbs: 318.66g.
Breakfast: Nestlé Chamyto, Activia Ameixa, Lara Requeijão em Barra. Lunch: Almeirão, Contra-filé Grelhado, Purê de Batata, Tabule. Dinner: Tabule, Sopa de Batata. Snacks/Other: Lacta Intense 60% Cacau Mix de Nuts, Pipoca Branca (em Óleo), Suco de Maracujá, Subway Cookie Gotas de Chocolate, Cheez It Salgadinho Assado de Queijo. more...
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2627 kcal
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Exercise:
Cleaning - 30 minutes, Cooking - 2 hours, Desk Work - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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brunowgo's Weight History
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