Weigh In record (no journal entry) for 05 March 2022
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46.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 90.66g | Prot: 128.84g | Carbs: 178.65g.
Breakfast: Viandé Chorizo Tipo Ternera , Tortilla de Huevos o Huevos Revueltos con Verduras, Plátano Verde, Queso Costeño, Bollo. Lunch: Banano, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco. Dinner: Papa Cocida, Chorizo, Jugo de Pomelo Rosa, Pechuga de Pollo sin Piel, Chicharrón, Masmai Arepa Mini Tela . Snacks/Other: Mango Verde. more...
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Gaining 0.1 kg a Week
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Marlis Martinez's Weight History
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