Weigh In record (no journal entry) for 05 March 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 58.21g | Prot: 57.53g | Carbs: 285.55g.
Breakfast: Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Udang Goreng, Nasi Putih. Dinner: Telur Rebus, Nasi Putih, Telur Goreng, Nasi Putih. Snacks/Other: Beng-Beng Beng Beng Drink, Milo Milo, Jack N Jill Piattos Sambal Geprek, Bubur Kacang Hijau. more...
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wahyudi_55's Weight History
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