zona98's Journal, 05 Mar 22


View Diet Calendar, 05 March 2022:
1182 kcal Fat: 18.34g | Prot: 64.12g | Carbs: 196.89g.   Breakfast: Costco 科克蘭全脂鮮乳, 番茄, 大成 雞里肌肉, Happy Cow 低脂起司片, Costco 半熟迷你麵包. Lunch: 金針菇, 大陸妹, 高麗菜, 中華 凍豆腐, 7-11 握便當-經典奮起湖. Dinner: 蘋果, 垂坤 飛卷片. Snacks/Other: Weet-Bix 澳洲全穀片Mini(野莓), 義美 蒟蒻寒天果凍. more...

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