Weigh In record (no journal entry) for 05 March 2022
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89.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 63.86g | Prot: 158.20g | Carbs: 237.18g.
Breakfast: Ja! Bauernbrot (55g). Lunch: Gartenkrone Erbsen und Möhren, Aldi Rinderhackfleisch, Weißer Reis (Langkorn). Dinner: Barney's Best Creamy Peanut Butter, Gut & Günstig Skyr Natur, Vayu Instant Rice Pudding, ESN Designer Whey Hazelnut, Milka Darkmilk Gesalzenes Karamell. Snacks/Other: Gut & Günstig Minichoc Mandel. more...
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Losing 1.4 kg a Week
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Marcel.vB's Weight History
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