SamanthaMarkey's Journal, 22 Apr 11

It has been a very bad week. I have not logged anything or worked out. I feel gross and sick not to mention gained another two pounds. I hope I can kick it gear and not have to log that gain on Sunday. I need motivation to get back on the wagon.

View Diet Calendar, 22 April 2011:
58 kcal Fat: 1.18g | Prot: 0.72g | Carbs: 12.34g.   Breakfast: Banana, Truvia, French Vanilla Silk Creamer, coffee. more...

   Support   

Comments 
Hang in there. Part of the process is experiencing what we don't want so that we get clear about what we do want.  
22 Apr 11 by member: ThreeGs

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SamanthaMarkey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.