Weigh In record (no journal entry) for 05 March 2022
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70.4 kg
Lost so far: 4.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 8.03g | Prot: 27.41g | Carbs: 48.45g.
Breakfast: 全聯 結球萵苣, 杏鮑菇, 烤馬鈴薯(吃皮), Kirkland 牛梅花肉片, 黑咖啡. more...
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Gaining 0.4 kg a Week
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Elisha_Lin's Weight History
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