Weigh In record (no journal entry) for 04 March 2022
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 57.69g | Prot: 72.75g | Carbs: 139.37g.
Lunch: 河粉, Curves 乳清蛋白(鐵觀音), 蝦肉春卷, 青松農場 泰式涼拌青木瓜. Dinner: 新東陽 滷肉燥, 空心菜, 高麗菜, 卜蜂 泰式椒麻雞, 饗福 花枝月亮蝦餅. Snacks/Other: 原味格仔餅/窩夫. more...
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Gaining 2.1 kg a Week
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jane7129's Weight History
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