Weigh In record (no journal entry) for 04 March 2022
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60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 42.30g | Prot: 50.49g | Carbs: 180.69g.
Breakfast: Sari Roti Roti Isi Coklat Keju, Bubur Kacang Hijau. Lunch: Kerupuk Putih, Gado Gado, Nasi Putih. Dinner: Soto Daging, Nasi Putih. Snacks/Other: Indomaret Pisang Ambon. more...
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Gaining 1.8 kg a Week
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SCHIKA.26's Weight History
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