Weigh In record (no journal entry) for 04 March 2022
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65.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 54.06g | Prot: 108.41g | Carbs: 225.45g.
Breakfast: Parmalat Молоко 0,05%, Rummo Орзо. Lunch: Гречка, Bombbar Кокосовая Паста. Dinner: Помидоры Черри, Морковь, Вареное Яйцо, Никольск Филе Куриное Копченое. Snacks/Other: Орехи Кешью, Maxler Протеин, Parmalat Молоко 0,05%. more...
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Gaining 5.6 kg a Week
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sindirina1's Weight History
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