|
bp 121/67
pulse 61
spO2 93%
|
1706 kcal
|
Fat: 67.53g | Prot: 86.92g | Carbs: 215.01g.
Breakfast: Herdez Guacamole Salsa, General Mills Multi Grain Cheerios, Strawberries, Food Lion coconut oil cooking spray, Eggland's Best Extra Large Grade A Eggs, Coffee (Brewed From Grounds), Florida Crystals Organic Raw Cane Sugar, Food Lion 2% Reduced Fat Milk, Butterball Everyday Turkey Breakfast Sausage Patties. Lunch: Sabra Classic Hummus, Triscuit Reduced Fat Crackers, Bananas, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Duke's Mayonnaise Light with Olive Oil, Food Lion Stone Ground Mustard, Mission Carb Balance Whole Wheat Tortilla (43g), Tomatoes, Baby Spinach, Taste of Inspirations Wildflower Honey Ham. Dinner: Florida Crystals Organic Raw Cane Sugar, Coffee (Brewed From Grounds), Bourbon Salmon, Brown rice, and brocoli in INSTA Pot. Snacks/Other: Bananas, Jif Natural Creamy Peanut Butter, Jif Natural Creamy Peanut Butter, General Mills Multi Grain Cheerios. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Langdangdo's Weight History
|