Weigh In record (no journal entry) for 04 March 2022
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 85.77g | Prot: 142.30g | Carbs: 419.04g.
Breakfast: Dondé Galletas de Animalitos , Huevo, Bimbo Pan Integral Cero Cero, Lentejas Cocidas, Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Plátano. Lunch: Dondé Galletas de Animalitos , Pierna de Cerdo, Verdura Hervida, Tortillas de Maíz, Lentejas Cocidas. Dinner: Milpa Real Tostadas de Maiz, Dondé Galletas de Animalitos , Lala Leche Deslactosada Light, Pierna de Cerdo, Verdura Hervida, Lentejas Cocidas. Snacks/Other: Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Plátano. more...
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Gaining 0.2 kg a Week
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FlavioAcChi's Weight History
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