sabah ma's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

79.4 kg Lost so far: 18.1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

854 kcal

Fat: 75.41g | Prot: 37.24g | Carbs: 6.42g. Breakfast: Fromage Blanc, Kiri Fromage, Tomates Cerises, Oeuf sur le Plat, Ghee. Lunch: Tomates Cerises, Kiri Fromage, Oeuf sur le Plat, Ghee. more...

2026 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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sabah ma's Journal, 04 Mar 22

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sabah ma's Weight History