Weigh In record (no journal entry) for 26 January 2021
|
74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1540 kcal
|
Fat: 50.32g | Prot: 89.93g | Carbs: 101.54g.
Breakfast: Ovo Cozido. Lunch: Atum em Óleo (Enlatado), Ovo Cozido, Ovo Cozido. Dinner: Devassa Cerveja, Peito de Frango, Cenouras Cozidas, Devassa Cerveja, Devassa Cerveja, Devassa Cerveja. Snacks/Other: Snickers Pé de Moleque , Lacta Laka Oreo (20g). more...
|
|
2005 kcal
|
Exercise:
Resting - 17 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miibuenno's Weight History
|