Weigh In record (no journal entry) for 04 March 2022
|
91.2 kg
Lost so far: 8.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 23.20g | Prot: 27.60g | Carbs: 17.00g.
Breakfast: Tesco Medium Eggs. Lunch: Co-Op Hot Smoked Salmon, Watercress & Charlotte Potato. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janeym74's Weight History
|