janeym74's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
91.2 kg Lost so far: 8.6 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
383 kcal Fat: 23.20g | Prot: 27.60g | Carbs: 17.00g.   Breakfast: Tesco Medium Eggs. Lunch: Co-Op Hot Smoked Salmon, Watercress & Charlotte Potato. more...
2533 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.5 kg a Week

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janeym74's Weight History


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