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1398 kcal
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Fat: 42.47g | Prot: 72.23g | Carbs: 186.88g.
Breakfast: Lemon, V-Soy Soya Bean Milk Original, GoLite Granola Crunchy Nutty Fruity. Lunch: Ommason Kimchi, The Good Habit Teriyaki Chicken. Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only), Fitbar Fitbar Fruits Delight. Snacks/Other: Roti Smoked Beef, Sweet Cinnamon Bun. more...
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1620 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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pengenkuruslohhhh's Weight History
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