Weigh In record (no journal entry) for 04 March 2022
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 50.14g | Prot: 58.04g | Carbs: 160.17g.
Breakfast: Vitalis Knuspermüsli, Aldi Hänchenbrustfilet, Harry Vital-Brot, REWE Geflügelsalat, Gut & Günstig Toast Schmelzkäsescheiben. Lunch: Chicken Nuggets, Harvest Basket Kroketten. Dinner: K-Classic Jamon Serrano Schinken, Roter Tafelwein, Rucola, Tante Fanny Flammkuchenteig, REWE Beste Wahl Cherry Roma Tomaten, Milbona Gouda Light. more...
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steady weight
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mandarin86's Weight History
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