Weigh In record (no journal entry) for 04 March 2022
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83.1 kg
Lost so far: 8.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 61.04g | Prot: 108.56g | Carbs: 166.99g.
Breakfast: Mild Kvarg Vanilj, Blåbär. Lunch: Pokebowl. Dinner: Omega Laxfilé, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Olw Popcorn Smörsmak. more...
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Losing 0.9 kg a Week
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Pucken123's Weight History
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