Weigh In record (no journal entry) for 04 March 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 43.39g | Prot: 20.92g | Carbs: 56.71g.
Breakfast: Snaq Fabriq Coco Coconut, Помидоры, Огурец (с Кожурой), Брест Литовск Сыр Классический 45%, Гречка Отварная. Lunch: Snaq Fabriq Coco Coconut, Подсолнечное Масло, Капуста Белокочанная, Морковь, Свеклы. more...
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Gaining 1.0 kg a Week
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Lyaysan93's Weight History
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