Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Boone00021
Journal
21 Apr 11
Boone00021's Journal, 21 Apr 11
Boone00021's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2011
96.2 kg
Lost so far:
14.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2011:
1261 kcal
Fat: 32.11g | Prot: 83.14g | Carbs: 164.38g.
Breakfast:
Pure Protein Peanut Butter Caramel Surprise High Protein Bar, Egg, Organics Original Creamer, Coffee (Brewed From Grounds), Nonfat Blueberry Greek Yogurt.
Lunch:
LG LOW CARB 3 CHEESE CHICKEN *.
Dinner:
Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough.
Snacks/Other:
Chewy Bars - Oats & Chocolate.
more...
2544 kcal
Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Boone00021's Weight History
View Complete History