Weigh In record (no journal entry) for 04 March 2022
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 20.01g | Prot: 45.57g | Carbs: 84.43g.
Breakfast: Dessert Crepe. Lunch: Fried Shirataki Japchae with Tofu. Dinner: Egg White, Edamame . more...
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Losing 3.5 kg a Week
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mikaelalily's Weight History
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