Weigh In record (no journal entry) for 04 March 2022
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62 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 35.50g | Prot: 43.72g | Carbs: 111.07g.
Breakfast: Банан, не Молоко Овсяное Молоко 1,5%, Яйцо. Lunch: Банан, Яйцо. Dinner: Русский продукт Геркулес Быстрого Приготовления, не Молоко Овсяное Молоко 1,5%. more...
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Losing 2.1 kg a Week
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